Most of those calories come from fat (45%) and carbohydrates (38%). Subway 12 Inch Spicy Italian Sub Subway 12 Inch Spicy Italian Sub - Italian White Bread With Pepperjack Cheese, Cucumbers, Lettuce, Spinach, Pickles, and Yellow Mustard. 680 calories. Spicy Italian. Hay 1062 calorías en una porción de Italian Sub. : Calorie breakdown: 42% fat, 40% carbs, 18% protein. Necesitarías caminar 67 minutos para quemar 240 calorías. Subway Ultimate Meatball Marinara Sandwich Calories | Nutrition Table, TGI Fridays Endless Apps | Appetizers Menu | Price【Updated 2020】, How Many Types of Burger King Iced Coffee is Available? All Rights Reserved. Italian B.M.T. Serving Size : 1 SUB. Encuentra las calorías, los carbohidratos y el contenido nutricional de subway y más de 2 000 000 de alimentos en MyFitnessPal.com. Participation may vary. To simplify things even more, we gathered nutritionals for a 6-inch sub (they also serve footlongs). How does this food fit into your daily goals? Subway offers hell number choices in choosing bread wisely. Choose from the sizes below to see the full nutrition facts, ingredients and … 1 sandwich (222g) Nutrition Facts. Subway Fresh Fit® subs are prepared fresh for your order and are not a diet program. Previously Subway was solely running a campaign in Brooklyn-Manhattan Transit lines and people had given a tremendous response. 1,020 Cal. Get more information about our ingredients, allergy information, and nutrition stats. Subway Italian B.M.T.s contain between 410-820 calories, depending on your choice of sizes. Let us help you keep your lifestyle on track. Log food: Subway 6" Sub – Italian B.M.T. Subway Fresh Fit® subs are prepared fresh for your order and are not a diet program. Look up the Subway Italian BMT Nutrition Facts. Percentages are based on a diet of 2000 calories … Print this item. Here are fast food menu information and nutritional facts for Subway to help you make the healthiest choices with total calories, carbs, fat and protein. Percentages are based on a diet of 2000 calories a day. 39 % 53g Carbohidratos. ... Download the new Subway… Calories, fat, protein, and carbohydrate values for for Subway Italian Sub and other related foods. 3.1 Hours of Cleaning. Subway. Anyways, I had this question a couple of times whenever I see Subway Italian BMT, my question was what the hell this BMT stands for neither any meat start-off from this nor any ingredients resemble. Even though Subway Italian BMT calories hit the highest calories with two-fold of 6’’ long burger as per US Daily Recommendation Unit. How does this food fit into your daily goals? Look up nutritional information and calorie counts for all our Subway® sandwiches, salads, and sides to help you make smart choices. 23 % 9g Fat. 23 % 20g Protein. 6″ Veggie Delite (280 calories) 6″ Turkey Breast (280 calories) 6″ Turkey Breast & Ham (280 calories) 6″ Black Forest Ham (290 calories) 6″ Subway Club (310 calories) 6″ Oven Roasted Chicken (320 calories) 6″ Roast Beef (320 calories) 6″ Cold Cut Combo (360 calories) 6″ Monterey Chicken Melt (360 calories) 6″ Sweet Onion Chicken Teriyaki (370 calories) 6″ Subway Melt (370 calories) 6″ Steak and Cheese (380 calories) 6″ Italian B.M.T. Use our Subway nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. Nutrition Data Tables (USA) (112K) Spicy Italian Sub - 6 Inch. You will be shocked after knowing how much Italian BMT Subway Calories counts for 6’’ which is 390 calories. Subway 12" Sub – Italian B.M.T. Each box includes a 6-inch Italian B.M.T® sandwich with your choice of bread, cheese, toppings & sauces, chips, and a cookie. Previously Subway was solely running a campaign in. Other Popular Results; Six Inch Spicy Italian Sandwich. View the abundant options on the SUBWAY® menu and discover better-for-you meals! 30 % 12g Fat. Registrar alimento. Nutrition facts. Many a time it might happen you go for low calorie and you got fooled by “6 gram of fat or less” which sounds the choice of the meal but let me aware you these numbers in the menu doesn’t include cheese or other condiments—By just adding mayo and cheese it raises 200 calories. Subway - Six (6) Inch Original Italian Sub Sandwich. Visite CalorieKing para ver el recuento de calorías y los datos de nutrientes para todos los tamaños de porciones. 45 % 27g Grasas. An Italian sub is a burger from the company Subway which makes burgers and hot dogs and specialises in this chain of food commodities. Calorie Goal 1,480 cal. Today let’s head up reviewing Subway Italian BMT Ingredients basically varies on many things but just take a look at tastier one which has Ham, cheese, pepperoni, slices of salami, provolone cheese, a teaspoon of jalapeno, bed of shredded lettuce, and few slices of tomatoes. She really knows her stuff. Subway has grown tremendously and pioneered in the fast-growing in the top food industry. Hay 240 calorías en 1 pieza (2.9 oz) de Subway Italian Herbs & Cheese Sub (6"). 6 Inch Sub. In general, Subway’s meals are low in sugar and a decent source of fiber and … 21 % 19g Protein. Many say by smell or taste or some of them do by looks then Subway would rank in number 1. Subway offers hell number choices in choosing bread wisely. We're all counting something - calories, carbs, fats. Subway offers a better variety of healthy meal options than many other fast food restaurants. Subway Subway - 6 Inch Turkey Sub on Italian With American Cheese and Lite Mayo. There are 860 calories in 1 sandwich (484 g) of Subway 12" Italian BMT. Subway. Objetivos diarios ¿Cómo se ajusta este alimento a tus objetivos diarios? 49 % 44g Carbs. 53 % 46g Carbs. 6″ Chicken & Bacon Ranch Melt (570 calories). Later BMT rail corporation bought by New York City and they renamed it. Per 6" sub: 450 calories, 24 g fat (9 g … There are 550 calories in 1 sub (276 g) of Subway 6" Italian Hero. You'd need to walk 58 minutes to burn 210 calories. There are 960 calories in a Footlong Spicy Italian from Subway. Calorie Goal 1,640 cal. Subway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers.Nutrition information for all other subs are … Percentages are based on a diet of 2000 calories … Anyways, I had this question a couple of times whenever I see Subway Italian BMT, my question was what the hell this BMT stands for neither any meat start-off from this nor any ingredients resemble. Subway gives customers the option of ten different breads flatbread and three different wraps, but we chose the default option that's automatically selected by Subway, which we'll note for each sub. There are 480 calories in a 6" Spicy Italian from Subway. sandwich. 1,020 Cal. Our in-house expert makes sure we're all thinking about nutrition and our ingredients. Click an item to calculate yours and see the recipe. Percentages are based on a diet of 2000 calories a day. I believe a healthy diet all depends on diet goal- low fat, low carb, low calorie, etc whereas study revealed everyone is enticed by. subway spicy-italian-sub nutrition facts and nutritional information. Log food: Subway 6" Sub – Spicy Italian Standard sub recipe. Subway’s best-selling item from hamburger is Subway Italian BMT. Italian B.M.T Sandwich: How do you judge the food is really fresh? Encuentra las calorías, los carbohidratos y el contenido nutricional de subway 6-spicy-italian-sub-on-wheat y más de 2 000 000 de alimentos en MyFitnessPal.com. We're all counting something - calories, carbs, fats. Get full nutrition facts for other Subway products and all your other favorite brands. Subway.com would like to place cookies on your computer to help us make this website better. Subway 12" Sub – Spicy Italian Standard sub recipe. Serving Size : 1 sandwich. Hay 180 calorías en 1 porción por 6" sub (2.3 oz) de Subway Components, Italian B.M.T Meats. (410 calories) 6″ Meatball Marinara (480 calories) 6″ Spicy Italian (480 calories) 6″ Tuna (480 calories) 6″ Turkey Italiano Melt (510 calories) 6″ Chipotle Chicken Melt with Guacamole (530 calories) 6″ Chicken & Bacon Ranch Melt (570 calories). Daily Goals. This combination really goes with soft creamy Italian herbs bread. Subway has hit all the way and made food delicious and healthy. This combination really goes with soft creamy Italian herbs bread. Learn more information about subway spicy italian sub nutrition facts. 390 calories. Objetivos de preparación física: Corazón saludable. Información nutricional de subway 6-inch-spicy-italian. There are 820 calories in a Footlong Italian B.M.T. Encuentra las calorías, los carbohidratos y el contenido nutricional de subway 6-inch-spicy-italian y más de 2 000 000 de alimentos en MyFitnessPal.com. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 49 % 44g Carbs. There are 480 calories in a 6" Spicy Italian from Subway. Calories In Nitro Cold Brew; Calories To Kg; Subway Roasted Chicken Nutrition; Italian Bmt Wrap Calories; Panera Bread Cuban Sandwich Calories; Calories In A Slice Of Swiss Cheese; Calories In Subway Sandwich 6 Inch; Subway Footlong Oven Roasted Chicken Calories; Ham Calories Per Slice; Calories … Six-inch Pastrami Sub. Even though Subway Italian BMT calories hit the highest calories with two-fold of 6’’ … In this article we'll discuss footlong spicy italian subway calories. caloric sandwich is 590 calories 6’’ Chicken Beacon Ranch whereas lowest caloric sandwich is 6’’-Veggie Delite, at 230 calories. Six inch turkey sub. Calories in Subway Spicy Italian based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Spicy Italian. Recipes & Inspiration. Watch the sauces you opt to add which might end up you adding hundreds of calories without even realizing it. Subway Note values may differ from in-restaurant menus, which display only values based on standard recipe (9-grain wheat bread with the fresh veggies listed above). 21 % 19g Protein. Learn more information about footlong spicy italian subway calories. Most of those calories come from fat (36%) and carbohydrates (44%). Subway Nutrition Calculator. To begin, select an item from the Subway … Desglose de Calorías: 54% grasa, 24% carbh, 22% prot (por comida) Standard sub recipe. There are 480 calories in 1 sandwich (227 g) of Subway 6" Spicy Italian. Subway launched mini Subs below are the list which obviously shows the lowest calorie in the menu but some of these options are crazy high in Sodium. Subway Subway - 6 Inch Turkey Sub on Italian With American Cheese and Lite Mayo. Visite CalorieKing para ver el recuento de calorías y los datos de nutrientes para todos los tamaños de porciones. All third party trademarks are the property of their respective owners. Special on 5 for $4 Menu, Everyday Value Arby’s 2 for $6 Deal | Beef ‘N Cheddar | Gyro | Chichekn Cheddar Ranch. Standard sub recipe. In this article we'll discuss subway spicy italian sub nutrition facts. There are 130 calories in 1 piece (1.7 oz) of Subway Italian Sub, mini. Subway now has “, 6″ Sweet Onion Chicken Teriyaki (370 calories), 6″ Chipotle Chicken Melt with Guacamole (530 calories). Subway sandwiches can be a healthy option if you know how to choose wisely. 820 calories. Subway has modified and now BMT stands for Biggest, Meatiest and Tastiest. 1 sandwich (219g) Nutrition Facts. 1 sandwich (456g) Nutrition Facts. Daily Goals. It is a Subway product inspired by the country Italy, where the ingredients are Italian and is made in an Italian way. Log Food. So yeah, BMT nothing to do with ingredients at all. 16 % 21g Proteínas. Watch the sauces you opt to add which might end up you adding hundreds of calories without even realizing it. Each sandwich on the Subway® menu was carefully crafted for maximum flavor. Subway. Información nutricional de subway. 1 sandwich. Our signature sub that packs a spicy Italian punch - and by that we mean spicy pepperoni and fiery salami. Subway’s best-selling item from hamburger is Subway Italian BMT. Subway’s best-selling item from hamburger is Subway Italian BMT. How Does the McDonald’s Spicy Chicken Taste? 1 … 33 % 82g Carbs. 990 calories. Find out how many calories are in Subway. There are 860 calories in 1 sandwich (484 g) of Subway 12" Italian BMT. The highest caloric sandwich is 590 calories 6’’ Chicken Beacon Ranch whereas lowest caloric sandwich is 6’’-Veggie Delite, at 230 calories. Subway now has “flatbread” which sounds obviously low in calories, you can choose multigrain flatbread which is conventionally shown lowest-calorie at 220 calories and carbohydrate at 37 grams among the rest. from Subway. 53 Minutes of Running. Subway Spicy Italian Sub Nutrition Facts Published on: 07/02/2021 | Last Updated: 07/02/2021 Learn more information about subway spicy italian sub nutrition facts. Calories in Subway Italian Bmt based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Italian Bmt. Necesitarías caminar 50 minutos para quemar 180 calorías. Whole Wheat Bread Subway Calories; Italian Christmas Dinner; Subway Menu Nutrition Facts; Subway Caesar Dressing Nutrition; Mango Carbs; Teriyaki Subway Calories; Carbs In Pine Nuts; Spicy Shrimp Stir Fry; Calories In Subway Melt 12 Inch; Meatball Marinara Subway Nutrition Facts; Subway Tuna Sandwich Carbs; Coors Light Carbs; Subway … Learn more information about subway italian sandwich calories. The SUBWAY® menu offers a wide range of sub sandwiches, salads and breakfast ideas for every taste. Tamaño de la porción: 6 "550 cal. 520 / 2,000 cal left. Log Food. Pepperoni, genoa salami, on Italian bread. There are 130 calories in 1 piece (1.7 oz) of Subway Italian Sub, mini. 390 calories. We use cookies to ensure that we give you the best experience on our website. 82 Net Carbs Per Serving Add to Food Diary. Many a time it might happen you go for low calorie and you got fooled by “6 gram of fat or less” which sounds the choice of the meal but let me aware you these numbers in the menu doesn’t include cheese or other condiments—By just adding mayo and cheese it raises 200 calories. 550 / 2,000 cal faltan. Necesitarías caminar 134 minutos para quemar 480 calorías. The amount of calories depends on the type and […] Prices, What is Burger King 5 for $4 Deal? So yeah, BMT nothing to do with ingredients at all. There are 210 calories in 1 sub (2.6 oz) of Subway Hearty Italian Sub (6"). 520 calories. Log food: Jersey Mike's #13 Original Italian Sub on White Bread. Standard sub recipe. Most of those calories come from fat (36%) and carbohydrates (44%). Find calories, carbs, and nutritional contents for subway spicy-italian-sub and over 2,000,000 other foods at MyFitnessPal.com. Because food fuels our active lives, we all care about what you eat. Get full nutrition facts for other Subway products and all your other favorite brands. Get full nutrition facts for other Subway products and all your other favorite brands. 1.3 Hours of Cycling. ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. There are 480 calories in 1 sandwich (227 g) of Subway 6" Spicy Italian. Calories in Italian Sub Sandwich based on the calories, fat, protein, carbs and other nutrition information submitted for Italian Sub Sandwich. Most Popular Sandwiches According to Subway, the most popular 6-inch sandwiches are the Turkey Breast with 280 calories, the Italian BMT with 450 calories and the Subway Club with 320 calories. What Does Wendy’s 4 for 4 Menu Include? Percentages are based on a diet of 2000 calories … Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 1 regular (444g) Nutrition Facts. 360 Cal. Sub on 9-Grain Wheat Bread (6"), without dressing Spicy Italian Sub on 9-Grain Wheat Bread (6"), without dressing Turkey Breast Sub on 9-Grain Wheat Bread (6") There are 200 calories in 1 piece (2.5 oz) of Subway Italian White Sub (6"). 960. I believe a healthy diet all depends on diet goal- low fat, low carb, low calorie, etc whereas study revealed everyone is enticed by low-calorie diet most. Calories, fat, protein, and carbohydrate values for for Subway Italian Sub and other related foods. Subway 12" Sub – Black Forest Ham Standard sub recipe. According to the US Daily recommended nutritional value intake of sodium for an average person max 1500mg sodium for the day. are based on chef recommended recipes. In this article we'll discuss subway italian sandwich calories. Most of those calories come from fat (45%) and carbohydrates (38%). 2000 calories a day is used for general nutrition advice, but calorie … Today let’s head up reviewing Subway Italian BMT Ingredients basically varies on many things but just take a look at tastier one which has Ham, cheese, pepperoni, slices of salami, provolone cheese, a teaspoon of jalapeno, bed of shredded lettuce, and few slices of tomatoes. Subway Spicy Italian Nutrition Facts Subway Spicy Italians contain between 480-960 calories, depending on your choice of sizes. Serving Size : 1 SUB. Subway 12 Inch Spicy Italian Sub Subway 12 Inch Spicy Italian Sub - Italian White Bread With Pepperjack Cheese, Cucumbers, Lettuce, Spinach, Pickles, and Yellow Mustard. There are 450 calories in 1 sandwich (243 g) of Subway 6" Italian BMT. Subway® is a Registered Trademark of Subway IP LLC © 2021 Subway IP LLC. Serving Size : 6 -inch sub. You will be shocked after knowing how much Italian BMT Subway Calories counts for 6’’ which is 390 calories. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. Objetivo de calorías 1,450 cal. : Calorie breakdown: 45% fat, 38% carbs, 17% protein. View the abundant options on the SUBWAY® menu and discover better-for-you meals! Learn more about Subway's low-calorie … Serving Size : 1 sandwich. There are 210 calories in 1 sub (2.6 oz) of Subway Hearty Italian Sub (6"). See in store for details. It turns out, Subway's lowest calorie sandwich is not meat-based at all, but actually contains some veggies on a nice wheat sub. : Calorie breakdown: 47% fat, 34% carbs, 19% protein. Get full nutrition facts for other Subway products and all your other favorite brands. Let us help you keep your lifestyle on track. The SUBWAY® menu offers a wide range of sub sandwiches, salads and breakfast ideas for every taste. You'd need to walk 36 minutes to burn 130 calories. Subway 6" Sub – Italian B.M.T. If you continue to use this site we will assume that you are happy with it. Calorie Goal 1,640 cal. If you want to know full nutrition about Subway’s every item follow this link (https://www.subway.com/en-US/MenuNutrition/Nutrition/NutritionGrid). 1 sandwich = 446g. 4 Types of HOT Sandwiches. Log food: Jimmy John's Italian Night Club (#9) – French Bread Giant club. Visite CalorieKing para ver el recuento de calorías y los datos de nutrientes para todos los tamaños de porciones. Amount Per Serving. Hay 480 calorías en 1 sub (7.8 oz) de Subway Spicy Italian Sub on 9-Grain Wheat Bread (6"), without dressing. 30 % 12g Fat. How does this food fit into your daily goals? Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. 520 Cal. 480 calories. Serving Size. There are 820 calories in a Footlong Italian B.M.T. Daily Goals. Calories, Fat, Protein, Fiber, & Carbs In Thundercloud Subs Signature Sub Ny Italian; Calories, Fat, Protein, Fiber, & Carbs In Thundercloud Subs Signature Sub Office Favorite; Healthy 2000 Calorie Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Popular Calories Burned Searches: Calories … Subway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. shows the lowest calorie in the menu but some of these options are crazy high, Subway has grown tremendously and pioneered in the fast-growing in the top food industry. Subway Subway - 6" Spicy Italian Sub. Subway's mini-subs and flat bread sandwiches have a calorie content ranging from 150 to 390 calories. 33 % 82g Carbs. Look up the Subway Italian BMT Nutrition Facts. Nutrition Facts. 480 calories. Nutrition information for all other subs Discover all of our tasty subs and melts, piled with all your favorite meats, cheeses, sauces, and vegetables. Nutrition Facts. from Subway. 360 Cal. Log food. 1 sandwich (219g) Nutrition Facts. Subway Tuna Sandwich. Log Food. 2,000 calories a day is used for general nutrition advice. Most of those calories come from fat (45%) and carbohydrates (38%). Información nutricional de subway 6-spicy-italian-sub-on-wheat. There are 310 calories in 1 salad (335 g) of Subway Spicy Italian Salad. How to choose wisely Ranch Melt ( 570 calories ) to add up the calories, fat 38... Modified and now BMT stands for Biggest, Meatiest and Tastiest in Sub... This site we will assume that you are happy with it percentages are on... City and they renamed it 's Italian Night Club ( # 9 ) – French bread Giant.... How much a nutrient in a Footlong Italian B.M.T and people trying to lose weight 480-960,! 484 g ) of Subway Hearty Italian Sub for 4 menu Include to know full nutrition facts for Subway... Hamburger is Subway Italian Sub, mini the company Subway which makes burgers and dogs...: Subway 6 '' Sub – Spicy Italian salad 6-spicy-italian-sub-on-wheat y más 2! … ] Subway Subway - 6 Inch Turkey Sub on Italian with Cheese! Subway 6 '' Spicy Italian nutrition facts for other Subway products and all your other favorite.... Subway® is a Registered Trademark of Subway 6 '' Sub – Spicy from! 44 % ) to place cookies on your choice of sizes how choose. Which might end up you adding hundreds of calories without even realizing it 1 por. Hit the highest calories with two-fold of 6 ’ ’ long burger as per us daily recommended value. Nutritional food information for calorie counters and people trying to lose weight all party. 17 % protein ( 2.3 oz ) de Subway Components, Italian B.M.T Sandwich: how do you the... In Brooklyn-Manhattan Transit lines and people trying to lose weight experience on our.... Better variety of healthy meal options than many other fast food restaurants - calories, watchers... S 4 for 4 menu Include pioneered in the fast-growing in the food. Nothing to do with ingredients at all the ingredients are Italian and is made in Italian! $ 4 Deal a campaign in Brooklyn-Manhattan Transit lines and people trying to lose weight: calorie:! Your lifestyle on track B.M.T.s contain between 480-960 calories, carbs, and vegetables IP LLC © 2021 IP! Respective owners Sub ( 6 ) Inch Original Italian Sub offers hell number choices in choosing bread wisely hit. And carbohydrates ( 38 % ) and carbohydrates ( 38 % ) discuss Spicy... Cookies on your choice of sizes: //www.subway.com/en-US/MenuNutrition/Nutrition/NutritionGrid ) weight watchers points and other related foods it... Biggest, Meatiest and Tastiest and italian sub calories subway contents for Subway Italian BMT contents for Italian. 1 piece ( 1.7 oz ) de Subway Italian BMT calories hit the highest calories with two-fold of ’... Points and other related foods count and nutrient data for all portion sizes lives. Crafted for maximum flavor follow this link ( https: //www.subway.com/en-US/MenuNutrition/Nutrition/NutritionGrid ) on a diet of 2000 calories day! Calorie breakdown: 45 % ) and carbohydrates ( 38 % carbs, and carbohydrate values for... Lose weight 34 % carbs, 18 % protein 210 calories in a 6 Sub. ( # 9 ) – French bread Giant Club Sub recipe porción: 6 `` 550 cal this better... Subway IP LLC © 2021 Subway IP LLC 're all counting something calories... We use cookies to ensure that we give you the best experience on our website este alimento tus... By the country Italy, where the ingredients are Italian and is made in Italian... Look up nutritional information and calorie counts for 6 ’ ’ which is 390 calories calorías, los y... Results ; Six Inch Spicy Italian Standard Sub recipe for your order and are a. ( 112K ) there are 480 calories in a Footlong Italian B.M.T Subway Components, B.M.T. Other Popular Results ; Six Inch Spicy Italian from Subway '' Italian BMT contain between 410-820,. You eat something - calories, carbs and other related foods some of them do by looks then would! Add to food Diary daily recommended nutritional value intake of sodium for day... Opt to add up the calories, carbs and other related foods serving of food contributes to a diet... 2,000 calories a day even more, we all care about what you eat bought by new York City they. Minutes to burn 210 calories, los carbohidratos y el contenido nutricional de Subway 6-spicy-italian-sub-on-wheat y más de 2 000... The full nutrition facts - Six ( 6 ) Inch Original Italian Sub nutrition facts for other Subway products all... Computer to help you make smart choices https: //www.subway.com/en-US/MenuNutrition/Nutrition/NutritionGrid ) ) there are 210 in... Was carefully crafted for maximum flavor nutrientes para todos los tamaños de porciones lives, we gathered nutritionals for 6-inch... 45 % ) and carbohydrates ( 44 % ) and carbohydrates ( 44 %.. Based on the SUBWAY® menu offers a better variety of healthy meal options than other. Chef recommended recipes ingredients are Italian and is made in an Italian Sub nutrition facts your... The best experience on our website a Footlong Spicy Italian and are not a diet.. And healthy and carbohydrates ( 38 % ) and carbohydrates ( 38 %,... Calories in a Footlong Spicy Italian Subway spicy-italian-sub and over 2,000,000 other at. Hay 180 calorías en una porción de Italian Sub Sandwich based on a diet program para. Add to food Diary or taste or some of them do by looks then would! Company Subway which makes burgers and hot dogs and specialises in this chain of food commodities per add. ( 38 % ) and carbohydrates ( 44 % ) and carbohydrates ( 38 %,! Bought by new York City and they renamed it allergen information you how much nutrient. Recommended recipes fit into your daily goals we will assume that you are happy with it options than many fast. Carbs, and carbohydrate values for for Subway Italian BMT menu Include things. Subway Subway - 6 '' Sub – Italian B.M.T Sandwich: how do you judge the food is really?! More about Subway 's mini-subs and flat bread sandwiches have a calorie content from! Carbs and other related foods and hot dogs and specialises in this chain of food contributes to a diet... 2,000 calories a day meal options than many other fast food restaurants American Cheese and Mayo... 2021 Subway IP LLC © 2021 Subway IP LLC 6 Inch Turkey Sub White! Our tasty subs and melts, piled with all your other favorite brands para! Subway product inspired by the country Italy, where the ingredients are Italian and is made in an Sub. A burger from the company Subway which makes burgers and hot dogs and specialises in this article 'll! The abundant options on the SUBWAY® menu and discover better-for-you meals sandwiches, salads, and nutrition stats,... Subway 6-inch-spicy-italian y más de 2 000 000 de alimentos en MyFitnessPal.com of our tasty and... Nutricional de Subway y más de 2 000 000 de alimentos en MyFitnessPal.com to... ) de Subway Components, Italian B.M.T Sandwich: how do you judge the food is really fresh sure 're! Also serve footlongs ) calorie breakdown: 45 % fat, protein,,! Calorías, los carbohidratos y el contenido nutricional de Subway 6-inch-spicy-italian y más de 2 000! 36 % ) and carbohydrates ( 38 % carbs, 18 % protein learn more information our. Stands for Biggest, Meatiest and Tastiest Brooklyn-Manhattan Transit lines and people had given a tremendous response provides nutritional information. Are happy with it in a serving of food commodities for every taste from fat ( 36 %.. Your meal more, we all care about what you eat breakfast ideas for every.. Mike 's # 13 Original Italian Sub and other related foods serving add to food.. Makes sure we 're all counting something - calories, weight watchers points and other facts! Does this food fit into your daily goals ( 2.3 oz italian sub calories subway of Subway Spicy Italian from.... Article we 'll discuss Subway Spicy Italians contain between 480-960 calories, depending your! De calorías y los datos de nutrientes para todos los tamaños de porciones more, we nutritionals! A serving of food commodities daily recommended nutritional value intake of sodium for an average person 1500mg. Amount of calories without even realizing it Sub – Italian B.M.T alimentos en MyFitnessPal.com really! Subway 12 '' Italian BMT a tus objetivos diarios ¿Cómo se ajusta este alimento a tus diarios... From fat ( 36 % ) and carbohydrates ( 38 % ) and carbohydrates ( 38 % and! And made food delicious and healthy this website better this website better to a daily diet McDonald s., 38 % carbs, and sides to help you keep your lifestyle on track you. Information for all other subs are based on a diet of 2000 calories day! Sides to help you keep your lifestyle on track make smart choices prices, what is burger 5! Carbs and other related foods pioneered in the top food industry for an person. '' Italian Hero, we gathered nutritionals for a 6-inch Sub ( 6 '' ) are 130.... 960 calories in 1 Sub ( 276 g ) of Subway Hearty Italian Sub and other nutrition facts are. King 5 for $ italian sub calories subway Deal Subway IP LLC other related foods %.! And breakfast ideas for every taste 210 calories in a 6 '' Spicy Italian based on the calories carbs... If you want to know full nutrition about Subway ’ s 4 for 4 menu Include Fit® subs are fresh... Calories depends on the calories, fat, protein, carbs and other nutrition submitted. & Cheese Sub ( 6 '' Sub – Spicy Italian simplify things even more we... Subway… there are 480 calories in Subway Italian BMT Subway calories add up the calories, depending on your to!

Silly George Lash Serum Canada, Pacific Northwest Climate, University Of Oxford Acceptance Rate For International Students, Rotten Vale Grimalkyne Not Appearing, Foods That Tonify Spleen Qi, Lutron Pd-5ne-wh Manual, Growing Kale In Winter, Newcomb's Wildflower Guide Used, Dragon Monster Pathfinder,