EatThis.com is part of the AllRecipes Food Group. For many of us, cracking open a Yoo-hoo conjures feelings of warm, wholesome nostalgia. The Cleveland Clinic recommends consuming 20% to 35% of your daily calories in fat, or about 44 to 77 grams. Just because it's a limited-time flavor doesn't mean it's exempt from our list! At first glance, that appears to be bad news for diet soda lovers. This shouldn't come as a surprise, but soda is at the top of the drinks to avoid list. Yoo-hoo is considered a chocolate or strawberry drink and not chocolate or strawberry milk. Yoo-hoo is a Delicious chocolate beverage that does not affect your health. For people watching their weight, hydration is key. While it's not really chocolate milk per se, it does contain milk ingredientsnamely, whey protein which renders the drink unsuitable for 100% plant-based eaters. 10 Drinks That Will Kick Your Soda Habit For Good Kombucha Wonder Drink. With content ranging from Abby Wambachs workout to the latest gear reviews to Real Salt Lakes speed training, theres something here for soccer players of all levels. Most energy drinks are nutritionally equivalent to sodawith more caffeine. Plain milk is highly . Yikes. 241. xhr.send(payload); Unfortunately, fruit juice is high in sugars, albeit natural sugars. It will be up to the individual to decide whether or not the tiny amount of Whey present in the drink will negatively affect them. Apple juice can sometimes be a healthy drink option, but this brand's juice is packed with sugar. After the specialty coffee explosion made Starbucks a household name in the 1990s, the company very successfully teamed with Pepsi to bottle cold, sweetened coffee drinks, according to Convenience Store News. If you are worried about how much Yoo-hoo you are consuming and how much you drink, impose a limit. The biggest problem with sodayou know, besides the fact that these drinks are loaded up with chemicals and can even be alarming high in caloriesis the amount of sugar. But not so fast. Sometimes, organic foods and drinks can be confused as being healthy. But it is typically sold in a 23-ounce can, meaning you can easily consume over 60 grams of sugar in this beverage alone. Many manufacturers past and present have been lucky enough to have a high-profile and influential celebrity extol the virtues of their product. Add fresh fruit to a glass of water instead. The biggest problem with sodayou know, besides the fact that these drinks are loaded up with chemicals and can even be alarming high in caloriesis the amount of sugar. Luckily there's no shortage of healthy canned alcoholic drinks on grocery store shelves, so you don't need to miss outjust skip the Angry Orchard. Although Smartwater's Alkaline and pH-balanced drinks aren't bad for you, Rosenbaum recommends saving your money and leaving them on the shelf because they don't provide any health benefits. But the first two ingredients of Sunny Delight are water and high fructose corn syrup. Add in a dash of cream and a spoonful of sugar and its still not nutritionally terrible. Build your football workout today! Currently, there's no word on the outcome of the case, in which Dahl asked for $5 million in damages. Get the best food tips and diet Maximize your sports performance with advice from todays top coaches and elite athletes. Both soda and 100% fruit juice pack around 110 calories and 20-26 . Pickup 3+ day shipping. These lightly brewed teas are blended with flavors and bubbles so that they're gently carbonated. Eating a mango might make you feel like you're somewhere tropical, and a recent study even found that the fruit may help reduce wrinkles. The latest addition to the Dew lineup is said to bring a "never-ending funhouse at Major Melon land through a burst of watermelon flavor." Is there anything more refreshing than lemonade on a hot summer day? STACK has the volleyball drills and workouts you need to take your game to the next level. This way, you can still enjoy the chocolatey taste and not be concerned about your health. Sunny Delight is technically a "tangy orange drink." However, the spokesperson issued a statement declaring that John Paul II had no particular brand preference when it came to American-made cocoa-flavored beverages. In just 8 ounces of this tea-lemonade mixture, there is a whopping 24 grams of sugar. (Conventional Yoo-Hoo drinks are, of course, non-carbonated.) But although probiotics are good for you, the health benefits are basically canceled out in this drink because it contains a whopping 29 grams of sugar. A bottle of this sweetened, peach-flavored tea has far more grams of sugar than one should consume in a day. But with 46 grams of sugar, this should also be reserved as an occasional treat due to the high sugar content. (Although we have a very strong feeling a can of this stuff wouldn't be any better.) Yoo-hoo can be a wonderful and refreshing summertime popular drink or a treat for your children when drunk correctly. Even though Yoo-hoo looks like a milk drink, it is a drink consisting of a central combination of water, other products, and flavorings. "The Yoo-hoo Crew is a caricature of teenagers doing what they do best having fun and hanging out with their friends," Yoo-hoo marketing director Kristin Krumpe said. GREAT FOR SNACKING: Yoo-hoo is the sweet, easy-to-sip chocolate drink that goes perfectly with all your favorite snacks. Some people may have even suggested that Yoo-hoo is just chocolate water. Predicted 2023 Fitness and Wellness Trends- Not Your Usual Trends! Probiotics consist of good bacteria that help keep your body healthy and fight off bad bacteria. 50 Bottled Drinks to Always Leave on Grocery Store Shelves, it's never a bad idea to sip on some water, The #1 Best Juice to Drink Every Day, Says Science, this 7-day smoothie diet will help you shed those last few pounds. $10.67. In 1767, Joseph Priestly figured out he can infuse carbon dioxide with water, thus creating the first carbonated beverage. Yoo-hoo, however, is not altogether all that healthy because, well, it's not altogether milk. They're all filled with straight-up added sugar. Proper nutrition provides athletes with the energy, nutrients and hydration they need to progress in their training and perform optimally. CAFFEINE FREE: Yoo-hoo is 99% fat-free, 100% caffeine-free, and rich in both calcium and Vitamin D. FLAVOR VARIETY: In addition to the original chocolate flavor, you can also enjoy Yoo-hoo in Vanilla, Strawberry, Chocolate . Yet, Yoo-hoo is actually available in a wide array of flavors, some of which sort of push the envelope in terms of what constitutes an appealing, sweetened, milk-suggesting beverage. Pellegrino. However, she recommends leaving it on the grocery store shelf for the same reason as Gatoradeit contains a lot of sugar, which is unhealthy and can cause GI problems for athletes. Take a look at the nutrition, though, and those 80 grams of sugar are enough to scare you away for good. 5. One of the more significant differences between the drinks is that the two companies own them. A 12-ounce serving of fruit punch (marketed as containing 100% natural flavors) packs 135 calories, 37.5 grams of carbohydrates and 37.5 grams of sugar. Imagine having that must sugar from just one drink, without factoring in anything else you might decide to eat or drink that day. During those many trips to the convenience store, gas station, grocery store, or drugstore throughout our lives, you sometimes want a treat. We Tried 5 Chocolate Milk Brands, and This Is the Best One "Compared with those who consumed less than one glass per week, people who drank more than seven glasses of diet soda per week had nearly double the risk of developing kidney disease," Heathline . Cut the portion way down, or rehydrate with water and refuel with whole fruits and vegetables. Thats more sugar than five cinnamon rolls. With 250 calories and 64 grams of sugar per bottle, that should be obvious! By the 2010s, it fell under the purview of Motts LLP, part of the large portfolio of the Dr Pepper Snapple Group (now known as Keurig Dr Pepper). What the Difference Is. Products that use stevia tend to have a bitter, tinny taste to them. A good rule: if the name sounds like something youd eat for dessert (white chocolate, double chocolatey chip, salted caramel, cinnamon dolce, eggnog, etc. Berra's ads, which were directed squarely at children, marked themselves as one of the first TV campaigns in which a major pro athlete endorsed a product. Greg Artkop, a spokesman for the Dr. Pepper Snapple Group issued a statement, dismissing the lawsuit as "trivial," adding that "Yoo-hoo is a perfectly safe, fun treat for people to enjoy." Although green tea can certainly be a good-for-you beverage and a great afternoon pick-me-up, this Lipton Citrus Green Tea has a lot of sugar to make it sweeter. Yikes. Like many, I'm a HUGE soda drinks fan and have an obsession with making, testing, and trying the myriad of flavors and brands from across the world. Yoo-Hoo has been popular for decades, but this drink has far too much sugar for anyone to consume in one day. Still, looking deeper into the nutritional information and Ingredient Lists, we find some stark differences. Anything with caramel is going to have a higher sugar content, and this caramel macchiato-flavored iced coffee is no exception. This margarita mix has a lot of added sugar that you can bypass by going the DIY route. Usually, the lower the glycemic index and glycemic load, the healthier the food or beverage for blood sugar. Take your game to the next level with softball drills and workouts at STACK.com. They always sound refreshing, and even good for you, but they are super sneaky. } ); And around that same time, Yoo-hoo ventured into the frozen dessert market, introducing Yoo-hoo-based ice pops. It had half the calories of traditional Yoo-hoo, sure, but didn't enjoy its predecessor's robust sales and faded soon thereafter. For many people, it's not much of a secret how bad for their overall health drinking soda can be. The brand positions itself as a healthier alternative to popular consumer beverages like soda, by highlighting the lack of sugar in their products and describing their offering as a "rainbow of colors" which is . Chocolate milk has actual milk in it, while Yoo-hoo has water and then a couple of milk byproducts. Seeing that this bottle of A&W root beer has 76 grams of sugar, it's shocking to think about how much you would be having if you turned this into a root beer float. People often have questions about products and are unsure about the ingredients or what is involved in making their food and drinks, one of which is caffeine. xhr.setRequestHeader('Content-Type', 'text/plain;charset=UTF-8'); } else { Our criteria: no high-fructose corn syrup; no more than 20 g of sugar; no artificial colors like Red 40 or Yellow 5; and a glass of the fizzy stuff had to be less than 100 calories. One of the ingredients in this drink is sodium benzoate. If you love chocolate, find your favorite brand of dark chocolate and keep it on hand for when you're craving a sweet treat. This gave sales a considerable boost during a particularly fallow period for the brand. However, this does not mean that Yoo-hoo is dairy-free. The company sells a wide variety of fruit flavored drinks that are available both online and in many retail locations. How 6 PopularMilkAlternatives Measure Up. In addition to off-season lacrosse workouts, youll find plenty of on-the-field drill for all lacrosse positions. Soda is bad for a person's health. However, because the product is mainly water, the term chocolate water may not be far off. All Rights Reserved.