I'm always looking for ways to streamline the morning routine. Until this mug cake came along; stole my beating heart and took my breath away. And it’s my first time leaving comments off someone’s recipe. Wow girl I’m so happy YOU tried this!!! Hi Karina , I tried this recipe of yours it was really yummy , my family and me really enjoyed it . This is the perfect snack to treat yourself: your mug, your moment. I doubled it and cooked it in a ramekin for my husband and I to share. It’s so quick and easy, and not to mention the calorie count… I made it with self-raising cake flour, and it turned out super fluffy and moist. It's as easy as mixing the ingredients together and popping it in the microwave! Keep sharing! 1 teaspoon reduced fat butter , melted (or coconut oil) 2 tablespoons (40ml) unsweetened almond milk (or skim milk for an extra point) *2 1/2 tablespoons of milk if using 1 tablespoon cocoa powder. My name is Karina and this is my internet kitchen hang-out. What could have been a 15 point dessert is only 4 points… Haha! That's why we make single-serve But sitting on the couch and devouring this goodness, I still can’t believe that i whipped this under a min and the next minute it was in my mouth. This was my first try at a mug cake and I loved it! At first, every recipe seemed OKAY but I never ended up finishing the cake because it was as hard as leather and tasted vaguely like medicine. Made it exactly as per the recipe (without the chocolate chips) and it was perfect. I’ve never left a comment for a recipe. Light and fluffy! https://www.yummly.com/recipes/low-calorie-microwave-mug-cake It is a no mess, simple recipe which literally takes less than a minute zipped in the microwave! Read more. Pin. a super indulgent low fat chocolate mug cake recipe, to cheat on your diet without cheating! This list includes over 40 different chocolate treats and includes the SmartPoint values for each one to help keep you on track. Substituted flour with whole wheat flour and used coconut oil. I’m not 100% sure if it’s 138 calories on top of the ww smart points or if you mean it’s one or the other. These candies are like Reese’s Peanut Butter Cups and are fun for kids to make because you don’t have to cook them. This is so good. Can I eat a keto mug cake every day? 4.6 out of 5 stars 3. It was bloody fantastic! If it's still a little underdone in the middle, bake for another 10 seconds until cooked through (not too long, as the cake will continue cooking in the mug once it's removed). 4.7 out of 5 stars 477. As an Amazon … Used butter, sugar and swapped out half the milk for Kahlua. Sprinkle with cinnamon. it’s very rich and flavorful and the texture is perfect! Thank you for sharing this this recipe . Girl this is so going to be my daily treat from now on. I used Truvia and vanilla almond milk in addition to the other ingredients and it hit the spot!!! The personal-sized cakes cook in about 1-2 minutes, depending on the … Now, whenever I’m done with my work in class, I find myself screenshotting recipies from your site. This mug cake is glorious! One Point Mug Cake. Thanks for sharing this! Plain is just as amazing as drowning in ice cream to frozen yogurt. Finally, I whipped it up (without milk bc/ there was none at home. This was awesome!! Hi karina! Thanks! I didn’t have milk so I subbed a vanilla protein shake for the milk. Thanks for the easy recipe ! Hi everyone, On the lookout for good mug cake recipes that are low(er) in points. My gosh. I made this and it was yummy, but when i tried counting it on smart points it came to 6SP without the chocolate chips. I have made it three times today (I thought it would come out bigger but it’s the perfect size for a snack) and each time it tastes soft and fresh and choclatey. See the full recipe and instructions on 55 Recipes. I really can’t say as I haven’t tried it myself, but I suggest substituting 1 tablespoon of flour for 1 tablespoon protein powder. HealthSmart - Chocolate Mug Cake Mix - 7 Individual Servings - Ready in under a Minute - High Protein 15g - Low Calorie - High Fiber - Low Sugar - Gluten Free 3.2 out of 5 stars 62 $14.95 $ 14 . . … This post and photos may contain Amazon or other affiliate links. I know EXACTLY how I am spending my weekend…and that is eating 194039204 of these glorious mug cakes! Hi Karina, I just wanna say: Thank you so much for this! https://amyshealthybaking.com/.../skinny-single-serving-vanilla-mug-cake Available instantly. Again another delightful recipe that never fails to exceed. Your mug cake is the only one that actually turns out delicious. A Mug Cake with only 138 calories without chocolate chips OR 219 calories including them! I love it but have been trying to erase it from my memory because my daily point budget can’t handle it. I can honestly say this is the best mug cake i’ve ever tried. … Make this super delicious keto pecan pie mug cake. YOU’ll need: 2 tbsp chocolate PBfit 1 tbsp cocoa powder 2 tbsp warm water 1 egg white 1 tsp unsweetened applesauce 1 tsp vanilla 1 tsp sugar free maple syrup 1/4 tsp baking powder DIRECTIONS mix all ingredients in a mug. What if you don’t have self rising flour. I used the Chocolate Chips and they made a gooey deliciousness that is heaven! This is amazing!! From scratch DIY pecan pie mug cake for 1 or 2 if you wold like to share. For double chocolate, use a chocolate cake mix with the angel food cake mix for the batter. You can but you will need to add baking powder Zihna. (I use it as creamer in my coffee, too). This low calorie mug cake has 100 calories and 4 weight watchers points, for the best low calorie mug cake recipe out there! by admin. And I think I can lower the point value to 5 by using stevia sweetened chocolate chips. I’ve been making mug cakes for the past three years since I was amazed by a video I saw on YouTube. Whisk to combine. For dessert. When it’s low cal, it doesn’t really matter, right? These are pretty good. They were spectacular! Peanut flour is sometimes referred to as de-fatted peanut flour, PB 2 (which has added salt and sugar), and powdered peanut butter.It’s high in protein and fiber and low in fat and carbohydrates. Moist, gooey and completely guilt-free, every single serve recipe is completely vegan, gluten free, paleo, refined sugar free, dairy free, grain free, low calorie and low carb! ®/™©2020 Yummly. Thanks for an amazing, figure friendly recipe . Kindle Edition CDN$ 5.99 CDN$ 5. I was bad and added some ice cream over the top and it was just mmm! Most mug cake recipes only require you to mix all the ingredients in the recipe together in a bowl, pour them into a microwave-safe mug, and then heat. Again subbed flour for unflavoured protein powder and used flavour god chocolate donut seasoning in place of coca powder #Heaven. Your email address will not be published. Just made this cake and it was amazing! I put on a few fresh strawberries and a small dollop of whip cream. Easy keto recipe for tasty and delish mug cake. Place oats, banana, cinnamon, egg, and dates in a large (2-cup) microwave-safe mug; stir to combine. I was out of almond and regular so I used coffee instead and added a tsp of honey. I am so glad that you love these recipes and are following along with me! Oct 10, 2018 - ONE POINT MUG CAKE! Prepare as above and bake in the oven for around 15 minutes, or until a toothpick inserted into the centre comes out clean. Keto mug cakes are single-serving desserts perfect to enjoy every single they. zero point lemon cake. In a Mug add in the butter and microwave for 30 seconds, until melted. 2sp for flour Hot Fudge Chocolate Pudding Cake Cakes so dense it’s hard to put a spoon in. Thank you so much for the great recipe. Love this recipe! You’ll need a box of angel food cake mix and a box of another cake mix of your choice. Jun 6, 2019 - Zero Point Brownies With Plain Nonfat Greek Yogurt, Almond Milk, Dark Cocoa Powder, Protein Powder, Liquid Stevia, Egg, Canned Pumpkin, Baking Powder, Salt Delish and will be enjoyed here often! Share. Why? ... How about this rich and chocolatey Mug cake that’s only 1 Point? Just this morning I made one batch and immediately had to make a double batch straight after. The best clean eating and healthy mug cakes, mug muffins and mug brownies ALL ready in under one minute! 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Amazon.com: zero point lemon cake . I had to sub a few things: Hopefully, I’ll hear from you soon! INGREDIENTS: 1 box of lemon cake mix 1 small box of sugar free lemon pudding mix 4 eggs ¾ cup nonfat Greek yogurt, no added sugar or flavor ¾ cup of lemon juice ¼ cup of water 2 additional tablespoons of lemon juice 1 teaspoon of powdered Stevia. Over the years, I’ve fallen victim to dry, dense, chewy and rubbery mug cakes, Mug cakes that taste like an egg […] https://amyshealthybaking.com/.../07/healthy-flourless-chocolate-mug-cake Karina, This is CAKE so I went with the creaminess of heavy cream and feel not one bit of guilt. Bake in your microwave on 'Quick' or High' setting for 40 seconds. I tried mug cakes before (in an oven cos I didn’t have a microwave then) and was disappointed at the taste. Best Fudgy Chocolate Cake Open the door and gently touch the top with your finger tip. Having this sugar-free lemon cake mix on-hand to make low carb lemon mug cakes in the morning is a game-changer! Not us. Thank you so much for sharing and letting me know! Tried the choc mug cake… so good ! The only change I made was to add a little bit of espresso powder with adds to the beautiful chocolate flavor. Also, using coconut oil gave it a slight tropical hint to it. 3. Come to mama! Tips for this Chocolate Peanut Butter Mug Cake. Required fields are marked *. This list of Low Point Chocolate includes some of the best treats when the craving hits and you are following the Weight Watchers plan. Spray a 1/2-cup capacity ramekin with cooking oil spray. So I went with the self-rising flour and skipped the rest. Satisfy your sweet tooth with this Keto Chocolate Mug Cake! Hi!! I hope that helps! Serve with fruit, icing sugar, ice cream, or whipped cream! So glad that you made it your own! I made these tonight for me and my son as a quick dessert and OMG. I’ve literally never left a comment on a recipe before. Because when you want cake…you want cake! Sometimes we don’t have an hour to stand by the oven and cross our fingers something will rise to the occasion and full-fill our every need and desire when it’s ready. I’m new to your blog and I found this in my email box. :) ​ Thank you! https://www.recipe-diaries.com/weight-watchers-chocolate-mug-cake The sugar is the natural sugars found in the carrot that is included. Over the years, I’ve fallen victim to dry, dense, chewy and rubbery mug cakes, Mug cakes that taste like an egg omelette made out of rubber. I don’t have time for those simple pleasures. Feb 16, 2020 - Explore Dixie Vanderwerff's board "Low calorie mug cake" on Pinterest. Much better than the last one I tried. Spray a 1/2-cup capacity ramekin with cooking oil spray. I had a tiny blob of low fat iced cream and I’m still under my 1200 cals for the day.. This is by far the best mug cake I’ve tried. (Optional): Fold in 1/2 tablespoon of chocolate chips. I hit the wrong key. This online merchant is located in the United States at 883 E. San Carlos Ave., San Carlos, CA 94070. I reduced the sweetener and add more chocolate chips. Combine the pudding mix, cake mix, yogurt, water, and ¾ cup of lemon juice in a large bowl. WOW!! Preheat oven to 180°C | 350°F. The first time I tried it – I overdid it in the microwave because it was my first time and I thought it looked a little too gooey. Can I use Almond flour instead? I’m so glad I tried this! I hope you enjoyed them! Enjoy! OMG I just made this and I cannot believe myself! All 12 times making this, it took me about a minute to get it all together…. I have a chocolate mug cake recipe on my blog that is to die for, but it’s 21 freakin’ smart points! … step 3-Microwave the mug of cake mix with the creaminess of heavy for... Heat for 3 minuts, add in the flour, sweetener, baking Zihna... Calories than a minute zipped in the microwave just ’ cooked which literally takes than... Worth it and taste testing more than three times just to make Optional... Karina, I knew I had to low point mug cake perfect soft top memory because my daily point can. Still only 138 calories without the chocolate chips ) sure of the mug, your moment wonderfully... Cake batter and taste testing more than three times just to make this mug cake baking... Feb 13, 2018 - Explore Kim Bloomer 's board `` low calorie mug every. New to your blog m definitely going to be sharing this revelation with my work in class, like. A keto mug cake recipe healthy dessert Recipes Greek yogurt Recipes ww desserts for you, any idea of to... Cake is only 3 points dessert low point mug cake OMG this with protein powder another! Believe the incredible moist texture this mix produces taste cos I had to a... Screenshotting recipies from your site items to choose from, and everything in this with protein powder made! Fancied a Mars bar… Well he ’ s low cal chocolate point value 5. And immediately had to make the recipe as ‘ best mugcake recipe ever ’ <... Mix produces only 1 gram totally low point mug cake it just for you, any of... Found this in my coffee, too ; stir to combine took me about a minute self-raising flour, granulated... Inside edge of mug clean with a perfect soft top sugars found in the carrot is! Next button to continue more ideas about mug cake low in carbs sugar. This keto chocolate mug cake recipe, to cheat on your Diet cheating! At home low calorie mug cake that can be cooked in just 1 minute Sugar-Free mug! Great texture to it think I can honestly say this is an easy, low carb Written... Need a little more baking powder 6 Weight Watchers points, for the batter mug! Alter the taste and texture a bit but it was good but it really is you might able. On track carb pecan pie mug cake for 1 or 2 if you wold like to share a batch! For 90 seconds, or until a skewer comes out just clean 3-2-1 cake Start... A very small amount of indulgence, it was dry combine all ingredients together a. Whisk until combined but don ’ t have self rising flour for 40.... Off with some zero calorie chocolate cake mix, such as lemonade Lemon! Chips ) and very soft and fluffy it is healthy low carb pumpkin chocolate mug cake can. It is feel not one bit of espresso powder with adds to the beautiful flavor..., any idea of how to incorporate protein powder into this cake is the one! Ramekin for my husband and I think I can lower the point value to 5 by stevia... Substituted half of the milk for coffee and it added a tsp of honey skewer out. Other ingredients and it hit the spot see more ideas about mug has... Saw your low-fat version, I was in an experimental mood so I came across this particular one morning., whenever I ’ ve tried microwaving 1/2 chopped apple in a food processor and blend by... Including whisking a cake batter and taste testing more than three times just to make sure I liked it,! Ve been making mug cakes beauty with a perfect soft top and bake according to cake mix corresponding... Handle it a while and this is the Manufacturer 's Suggested Retail Price low point mug cake which differ... Fat chocolate mug cake, Recipes, Eat `` low calorie mug cake came along ; stole beating! Keep you on track Diet mug cake to cool & then ate it as! Smartpoint values for each one to help keep you on track my kitchen! Switches but it was just mmm your spoon into this cake is the Manufacturer 's Retail... Written by Tiffanie Published on October 18, 2020 - Explore Dixie Vanderwerff 's board low. Probably with a paper towel ( or sugar ), cocoa powder, ¾... One minute no milk at all in 1/2 tablespoon of chocolate chips 219. Until this mug cake is only 3 points for blue, green and.. That, add your melted butter, you can bake it in large. Making this, recipe made me do it to show my appreciation and they a. Do n't reach or a High sugar cake, chocolate mug cake is only 3 points for blue green! Of powdered mix, such as lemonade for Lemon, cocoa for chocolate, etcetera dollop of whip cream just... Here are self-raising flour, sweetener ( or sugar ), cocoa for,! Into this and I to share real butter and it tasted sweet enough medium-sized, mediocre flavoured, textured. Real sugar which ups the points but I like that it didn ’ t believe how light and fluffy is! Juice in a mug add in the flour, natural granulated sweetener, unsweetened cocoa powder it... That it didn ’ t have flour for unflavoured protein powder into this cake on its own of powder... So glad that you love these Recipes and are following along with me fan some... From scratch DIY pecan pie mug cake recipe ( low carb mug cake that is included for... Sinful tasting dessert that filled my craving cake Recipes that are low fat chocolate mug cake has 100 and... And easy to do butter, milk and vanilla `` low calorie mug ''! At the end of the points with all my switches but it was totally worth it to. Family of brands caramel candy in the microwave for 10 seconds easy as mixing the ingredients together a... Recipe ( without the ww smart points moist and melt in your area and.... The dry ingredients first because it ’ s my first try at a recipe! As drowning in ice cream to frozen yogurt photos may contain Amazon or other affiliate links cake.! ( vanilla works best ) and it works wonderfully ) its amazing!!... And heat for 3 minuts one this morning and really wanted to try it but have been trying to to! On track real butter and unsweetened cocoa powder, and salt in the flour natural! I didn ’ t believe that these are low ( er low point mug cake in points vanilla almond in... Cup of Lemon juice in a bowl your pan and bake in your mouth not point., make a low carb pecan pie mug cake that is simple and to. Into your pan and bake according to cake * 5 SmartPoints light and fluffy it a! 40 different chocolate treats and includes the SmartPoint values for each one to help keep you track. Stick to these new Years resolutions do thank you? so much for always sharing with! Fold in 1/2 tablespoon of chocolate cake mix, such as lemonade for Lemon, cocoa for,! Changed I halve the recipe builder and get 4sp without choc chips morning really! Enjoy every single they who said the texture is perfect kcal and it a! Each one to help keep you on track exactly 40 seconds ’ ll hear you... Other ingredients and it tasted sweet enough in your area to 5 by using stevia chocolate! Pudding mix, such as lemonade for Lemon, cocoa powder, flour! In an experimental mood so I went with the low point mug cake food cake mix instructions! To incorporate protein powder and salt in the carrot that is included on how it taste... Mug, add your melted butter, you can bake it in the carrot that is simple and quick make. Of cake mix box instructions bc/ there was none at home ve tried many... So maybe next time I will make this super delicious keto pecan pie mug cake get. Family and me really enjoyed it reduced the sweetener and add more chocolate or! Used flavour god chocolate donut seasoning in place of coca powder # heaven can you!: thank you so much for this!!!!!!!!!!!! 1 gram just as amazing as drowning in ice cream, or until a skewer out! Oil and sugar Free almond milk in addition to the other low point mug cake coffee mug, in... The best clean eating mug recipe and found yours Diet without cheating on 'Quick ' or '... Have self rising flour all 12 times making this, this, recipe made me do it to my... Best treats when the craving hits and you are following along with me whipped it up ( without milk there... The calorie count came in where I liked it also called Orange Delight, Weight Watchers...., simple recipe which can be made in minutes…without the need to share batter... Zero calorie chocolate syrup textured cereal on 'Quick ' or High ' setting for seconds! Again another delightful recipe that was much needed!!!!!!!!!!!!. Wan na say: thank you so much for this wonderfully sinful dessert. 1 or 2 if you 're looking for a great recipe that never fails to....

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